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    Me and My Feelings

    A First Look at Emotions

    Author Dr. Punam Krishan
    Illustrated by Veronika Chaves Morales
    Board Book
    $18.99 US
    DK. | DK Children
    8-3/4"W x 11-1/8"H
    On sale Oct 20, 2026 | 18 Pages | 9798217133802
    Grades K-2
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    Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan’s lift-the-flap book.



    Big ones, small ones, happy ones, sad ones – feelings come in all shapes and sizes. Sometimes you're bursting with laughter. Other times you feel like a fire is building up inside you. But every emotion you have is normal, and you're never alone in how you feel.

    With Dr Punam's help, children will understand the full range of their emotions, from happiness and surprise to worry and anger. With over 90 flaps to lift, each page of this book reveals exciting discoveries about their feelings, from the science behind them to how they can recognize and manage them.

    Me and My Feelings is an empowering first look at the big feelings little people have by bestselling author and television doctor, Dr Punam Krishan.
    Dr Punam Krishan is a practising NHS GP, mother of two, and bestselling children’s book author based in Glasgow. As a resident GP on BBC’s Morning Live and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award-nominated The Medic Mum podcast and is a celebrated health journalist, writing for publications including The i and Vogue. View titles by Dr. Punam Krishan
    Veronika Chaves Morales View titles by Veronika Chaves Morales
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    About

    Journey from the smile on your face to the butterflies in your tummy and uncover the topsy-turvy world of emotions with Dr Punam Krishan’s lift-the-flap book.



    Big ones, small ones, happy ones, sad ones – feelings come in all shapes and sizes. Sometimes you're bursting with laughter. Other times you feel like a fire is building up inside you. But every emotion you have is normal, and you're never alone in how you feel.

    With Dr Punam's help, children will understand the full range of their emotions, from happiness and surprise to worry and anger. With over 90 flaps to lift, each page of this book reveals exciting discoveries about their feelings, from the science behind them to how they can recognize and manage them.

    Me and My Feelings is an empowering first look at the big feelings little people have by bestselling author and television doctor, Dr Punam Krishan.

    Author

    Dr Punam Krishan is a practising NHS GP, mother of two, and bestselling children’s book author based in Glasgow. As a resident GP on BBC’s Morning Live and BBC Radio Scotland, she is passionate about making family and mental health advice accessible to all. Punam co-hosts the award-nominated The Medic Mum podcast and is a celebrated health journalist, writing for publications including The i and Vogue. View titles by Dr. Punam Krishan
    Veronika Chaves Morales View titles by Veronika Chaves Morales

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