Stress is something we all have to learn how to manage!


Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!
Sam Wilt, LCSW-C (she/her), is a neurodivergent social worker, perpetual advocate, and fun-loving nerd. She lives in Maryland with her husband, 2 kids, and their dogs. She loves making memories with her family and getting lost in a good book. View titles by Sam Wilt

About

Stress is something we all have to learn how to manage!


Do you know what stress is? Have you ever said, "I feel stressed," or, "That is stressing me out!"? Stress is an experience every human has. This book will help readers recognize when they leave a calm place and enter one of stress, and how to manage stress when that happens. There are lots of good, healthy ways to deal with stress, and the best ones are when you take care of yourself!

Author

Sam Wilt, LCSW-C (she/her), is a neurodivergent social worker, perpetual advocate, and fun-loving nerd. She lives in Maryland with her husband, 2 kids, and their dogs. She loves making memories with her family and getting lost in a good book. View titles by Sam Wilt

Mental Health Awareness Month Resources

May is Mental Health Awareness Month and addressing student wellness and mental health is critical to help children learn how to manage emotions, develop healthy identities, empathize with peers, and pursue individual goals. We created thematic guides and book lists to help foster important conversations to build an inclusive environment where emotions matter. Explore our social emotional

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Books for Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Each May, we honor the stories, histories, and cultures of Asian Americans, Native Hawaiians, and Pacific Islanders. Below is a selection of acclaimed fiction and nonfiction books by AANHPI creators to share with your students this month and throughout the year. AANHPI Creators – Elementary School titles  

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